More from Dehydrate2Store
Beans, Wheat and More
- Natural Meals in Minutes by Rita Bingham and LeArta Moulton. 3-Minute Grains! Over 400 Recipes using grains, beans, sprouts,yogurt, 3-minute cheeses. $15.95
- Quick Wholesome Foods video with booklet. Techniques for turning basic foods into healthy, scrumptious meals in less than 30 minutes! $19.95.
- Passport To Survival. Self-Sufficient Living in the country OR the city. Includes fast, easy, nutritious Recipes. $15.95
- Country Beans. Learn to cook beans in only 3 minutes! 400 healthy recipes the whole family will love! $14.95
Freezer Bag Cooking
Thermos Bottle Cooking
- Cooking With Thermos (1)
- Vacuum Bottle (Thermos) Cooking: Cheap, Wholesome Meals
- How to Cook in Your Thermos To Save Energy and Money
Cooking With A Hot Box
Depression Era Cooking with 91 year old Clara
Misc. Links
- Save Money, Get Prepared, and Eat Healthier with Intermediate Term Food Storage, by Travis A. from SurvivalBlog.com
More Recipes
- Food Storage Recipies from Emergency Essentials. Select by product (ingredient) or category and view all associated recipes using dehydrated or freeze dried food. Nicely done!
- Recipes from Walton Food
- Flour Tortillia
- Sprouted Wheat Bread
- Cooking videos with Dani Spies
- How to make wheat bread.
Kitchen Skills
Grain Mills
A Grain Mill is needed to produce wheat flour or corn meal The basic grain mill used in many third world countries is the Corona Grain Mill. Mother Earth news reviewed the Corona here. If electricity is available consider a new or used (eBay) Vita-Mix. I’ve used the Vita-Mix to produce both wheat flour and corn meal. More grain mill reviews are here.
More about grain mills:
Country Living Grain Mill direct from manufacturer. Thanks for all your help Jack. I love talking with good people. Ron
Food On A Small Budget
The Hillbilly Housewife shows how to feed a family of 4 to 6 on an emergency budget of $45 per week. If you have more to spend try the $70 per week menu. A free email subscription provides frugal news and recipie updates every other week.
Corn, Beans and Squash
Corn, beans and squash were staples of the Native American. Not only do they combine to provide a healthy meal, they complement each other in the garden.
- Corn, Bean and Squash Soup
- Corn, Bean and Squash Stew
- Cooking with dry beans
- Cooking dry beans from scratch can be quick
- Corn, bean and squash stew
- Squash, sweetcorn and bean soup
Corn Recipes from 1830
Cornmeal Mush (from 1830)*
½ cup Cornmeal
2-3/4 cups Water
¾ teaspoon Salt
Sprinkle cornmeal into boiling water, stirring constantly. Add salt and cook for about half an hour. Serve with sugar and cream.
Indian Cornmeal Cake (from 1830)*
1-½ cups Yellow cornmeal
1 teaspoon Salt
½ cup Flour
3 teaspoons Rosewater (Vanilla)
1-2/3 cups Sugar
1 teaspoon Cinnamon
1 cup Butter
8 Eggs
Mix the sugar, butter and eggs. Mix the cornmeal and salt together, and combine with the sugar, butter and egg mixture. Add vanilla and cinnamon and mix well. Pour into a floured cake pan and bake in a moderate oven.
